The 90 Day FYL Transformation Plan
Sky’s 90 Days For Your Lifestyle plan will help you become healthier, leaner, fitter and stronger. You’ll get a variety of challenging workouts and a healthy nutrition plan to help you reach your fitness goals.
Get in the Best Shape of Your Life
Sky’s workouts are cranked with intensity and include cardio, bodyweight training, weight training, circuits as well as mobility and stretching for injury prevention. Check your technique with tutorial videos for every single exercise.
Customized Diet Plan Updated Monthly
Know exactly what to eat to reach your goal physique and do it in a way that’s sustainable. No short-term diets or fads. You’ll learn how to make healthy choices that will help you get fit, burn fat and build lean muscle.
Sky’s unique ability is not lifting weights, it’s inspiring others to action. I’ve had the fortune to work alongside Sky in Amazon Web Services. During this time, Sky’s presence drove the entire marketing org to health conscious ways. Hallway conversations about dieting and physical accomplishments became more than a common occurrence. People visibly looked better after a few short months.
My life was changed forever by Sky…
It’s really good and I enjoy the motivational videos you post for us. Thank you Aakash I really appreciate it.
I’ve gained over 7 kg/15 lb by learning from Sky in just under a year. I didn’t even have to use many supplements, just the right food and hard training.
I lost over 20 kg and dropped 8 inches off my waist over the course of roughly 8 months using the Skyfyl program.
After following the diet created for me I quickly began noticing differences in both my stats and physique. Being an ectomorph, I found it a struggle to put on mass but I followed the plan and stuck to the needed macros. I put on weight, gained a lot of size and became much stronger. I’ve put on 10 kg’s of muscle since starting the plan and I’m feeling better than ever.
Sky has motivated me In so many ways. He’s challenged me to live a healthy lifestyle and balance it within my very busy schedule. The team is very friendly and is willing to help at any moment. It’s good to know that someone is watching you in order to achieve your goals.I lost 5 kg in 2 months and I haven’t stopped training
The diet was easy to use and I got constant feedback and advice. I lost kgs in 3 months (92.3kg to 82kg) and I’ve had energy throughout the day. I lost weight, got stronger and gained muscle. The diet also took my cycling to another level as I was fueling and recovering properly. It’s not just a gym based diet, Sky customized my diet for my lifestyle.
Sky is a true source of inspirational and valuable information.
He shows us how to really live the lifestyle because there are no quick fixes. People think working out is the hard part, but in reality its what you do with the rest of your day which is difficult. Sky shows us how to take charge of our entire day to really enjoy and dominate life.
– High intensity workouts designed to build muscle and burn fat.
– Includes a variety workouts including cardio, weight training, bodyweight circuits as well as stretching and mobility exercises for injury prevention.
– Professional video tutorials and exercise guides for every workout.
– Track your results by uploading progress photos and completing weekly weigh-ins.
– Get a well balanced nutrition plan with a variety of healthy foods, hand selected to ensure you reach your muscle building and fat burning goals.
– Your diet plan will take into account your dietary preferences and will be updated on a monthly basis according to your feedback, results and progress.
– Hold yourself accountable and use the food diary to keep track of your meals.
– Our flexible approach to nutrition results in a healthy lifestyle you can sustain for a lifetime.